# Event Details

- **Event Name**: ✨ Libérer le stress & se recentrer | Release Stress & Recenter ✨
- **Event Start and End Date**: Mon, 08 Jun, 2026 at 07:00 pm – Mon, 08 Jun, 2026 at 08:30 pm
- **Event Description**: (Message en français | English below)

✨ Libérer le stress & se recentrer – Séance guidée de respiration consciente ✨

Tu ressens le besoin de ralentir, de respirer plus profondément, et de relâcher ce qui pèse en toi ? Cette séance de respiration consciente (Karmic Breathwork) est une invitation à t’offrir un vrai moment pour toi.

À travers une respiration rythmée, de la musique et un accompagnement bienveillant, tu pourras :
? apaiser ton système nerveux
? libérer les tensions émotionnelles
? retrouver un sentiment de calme et de clarté
? te reconnecter à ton corps et à toi-même

Aucune expérience n’est nécessaire. Tu es guidé(e) et soutenu(e) tout au long de la séance, dans un espace sécuritaire et respectueux.

? Contribution : 44 $

? À apporter : tapis de yoga, couverture, bouteille d’eau, vêtements confortables, masque pour les yeux, (coussin optionnel).

⚠️ La respiration consciente n’est pas recommandée en cas de problèmes cardiaques, épilepsie, grossesse, chirurgie récente ou troubles psychiatriques sévères.
_________________________________________

✨ Release Stress & Recenter – Guided Conscious Breathing Session ✨

Do you feel the need to slow down, breathe more deeply, and let go of what’s weighing on you?

This conscious breathing session (Karmic Breathwork) is an invitation to offer yourself a true moment just for you. Through rhythmic breathing, music, and compassionate guidance, you will be able to:
? calm your nervous system
? release emotional tension
? regain a sense of calm and clarity
? reconnect with your body and yourself

No prior experience is required. You will be guided and supported throughout the session in a safe and respectful space.

? Contribution: $44

? What to bring: yoga mat, blanket, water bottle, comfortable clothing, eye mask (optional cushion).

⚠️ Contraindications: Conscious breathing is not recommended for people with heart conditions, epilepsy, pregnancy, recent surgery, or severe psychiatric disorders.
- **Event URL**: https://allevents.in/ottawa/libérer-le-stress-and-se-recentrer-release-stress-and-recenter/200030200405852
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Resurrection Lutheran Church of Orleans
- **lat**: 45.4667
- **long**: -75.52969
- **full address**: Resurrection Lutheran Church of Orleans, 1325 Gaultois Ave, Ottawa, ON K1C 6G5, Canada

## Event gallery

- **Alt text**: ✨ Libérer le stress & se recentrer | Release Stress & Recenter ✨
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/df973a276dd5da91a57d6f2a583d483a3d891a4412bac8d6d92f325cdc9bfa16-rimg-w1200-h800-dc181517-gmir?v=1780826699

## FAQs

- **Q**: When and where is ✨ Liberer le stress & se recentrer | Release Stress & Recenter ✨ being held?
  - **A:** ✨ Liberer le stress & se recentrer | Release Stress & Recenter ✨ takes place on Mon, 08 Jun, 2026 at 07:00 pm to Mon, 08 Jun, 2026 at 08:30 pm at Resurrection Lutheran Church of Orleans, 1325 Gaultois Ave, Ottawa, ON K1C 6G5, Canada.
- **Q**: Who is organizing ✨ Liberer le stress & se recentrer | Release Stress & Recenter ✨?
  - **A:** ✨ Liberer le stress & se recentrer | Release Stress & Recenter ✨ is organized by Karmic Alchemy.

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